Happy & Healthy Living!

As most know I’ve been trying to adapt to healthier a lifestyle to becoming a vegetarian. It’s been a year in the making, but I’m still continuing to reach my goals.  I’ve had a lot of ups and downs  from having surgery last year to losing focus,  but I’ve manged to get back on track and it’s paying off. Since starting back in early 2008 I’ve managed to eat mostly only organic foods and give up processed foods, trans fats foods, caffeine, salt, and any food or drinks with artificial sweeteners.

Since June  I’ve been solely relaying on vegetables, soy products, beans, grains, etc. as a source of protein, fiber, and nutrients. From that I feel great and plus have tons more energy than I did before.  I’m still trying to get more active  by doing yoga, running/walking/hiking to mountain  biking as well. Don’t get to do those things a lot, but  I’m working toward  trying to do more.

It’s been a journey, but one in the end will make me feel better, hopefully live longer and reduce my chances of getting any serious medical conditions that I could face as I get older, since  I have a lot that run in my family.

Talkin’ like a Pirate

“Arrr, tis’ another year talkin’ like a pirate Aye, me parrot concurs.”
September 19 is the official Talk like Pirate day, which I have followed for the last couple of years. Tomorrow will be like no other. i’ll be gatherin’ with me mates, listenin’ t’ pirate themed music and ha’in’ fun. I bid everyone a Happy Pirate day ARRRRR!

talk like a pirate today

Pirate for the Day

Fall is Here

Fall is slowly coming and I love it. Cool weather at night to crisp fall mornings…..So wanting the leaves to change, so I can take a trip into the mountains to capture video and photos of the leaves. Love this time of year. Work has been crazy for me lately as well and I’ve been working non-stop along with pulling all-nighters. Working on a lot of personal projects to a few freelance projects as well. Love being busy like that though. I’ve started back writing over at my Lockergnome blog and hopefully I will be able to start doing a couple of tech articles every week. I hope to be bringing back my podcast again too. Lot’s going on in my world and I’m grateful for all the great opportunities too.